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About Sonia
I'm Sonia, the visionary behind the Executive Women’s Wellness Society and Founder of Harmony Pathways. As the author of "Strong Mind, Fearless Heart" and "I Am Enough" books, I bring a wealth of knowledge and insight to my counselling and mental health peer support and invention services.
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In my role as the passionate Ambassador of Myriam Cottage, a sanctuary for women and children seeking refuge from domestic violence and mental health struggles, my mission is clear. I'm not just a counsellor or wellness coach; I'm your support person and navigator.
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Drawing from my expertise as a counsellor, author, master hypnotherapist, and NLP practitioner, I empower change in those I serve. But my journey doesn't stop there—I'm also an EFT practitioner, a trusted business mentor, an influential podcaster, and a dynamic speaker. I work with my therapy dog in training 'Puppy Love' who is an emotional support for my clients in sessions.
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Together, we'll embark on a journey to unlock your full potential, foster resilience, and ignite your path to wellness and success.
Your transformation begins with Harmony Pathways, where you'll find the support, guidance, and inspiration you need to thrive.
Counsellor, Author, Speaker,
Master Hypnotherapist,
EFT Practitioner and Podcaster
"Hi, I'm Sonia, founder of Harmony Pathways and the Executive Women's Wellness Society.
My mission is about "Empowering lives, nurturing futures: Supporting people living with a disability, women, and children through tailored counselling and intervention services."
With lived learned experience and a wealth of knowledge, I specialise in counselling, mental health peer support and intervention, psychosocial recovery coaching, capacity and life skills building, life transitions and respite services.
Let's journey together toward healing and growth and be reminded that;
You are Strong,
You are Fearless,
You are Enough.
Services
Our team is passionate about empowering people living with a disability and supporting women and children. Specialising in counselling, mental health peer support and intervention, psychosocial recovery coaching, capacity building, life skills and respite services
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What We Offer:
Assistance with
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Anxiety & Depression
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Stress & Burnout
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Grief & Loss
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Trauma
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Domestic Violence
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Managing Emotions
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Family Relationships
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Weight Loss
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Stopping Smoking
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Substance Abuse
Modalities
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Counselling & Therapy
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NDIS Peer Support Services
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NDIS Psychosocial Recovery Coaching
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Positive Psychology
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Hypnotherapy
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Neuro Linguistics Programming (NLP)
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Emotional Freedom Tapping (EFT)
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Kinesiology
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Mindfulness/Meditation
Services
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In-home counselling service
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Supporting clients via NDIS
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Drop off and pick up service for NDIS participants
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Private clinic clients
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Book me as your next keynote speaker for mental health.
"Sonia has been an essential part of the team that has helped me build social connections, set goals and realise my dreams. Due to Sonia's guidance, I have developed the confidence to explore the world beyond my comfort zone"
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Hayley, QLD
Lisa Driver, MI