Of Gold & Dust

Of Gold & Dust

Join me your host, Sonia Raco and Samantha Wills,  as she takes us on an intimate journey of her life,  experiencing the highs and lows of her famous and successful jewellery business and the effect it had on her health.  In this podcast Samantha’s empowers and...
Find the ‘Time & Energy’ for a healthy life

Find the ‘Time & Energy’ for a healthy life

Do you struggle with finding the ‘Time and Energy’ to work out, eat well and practice any self-care? Join me your host Sonia Raco and my very special guest Holly Smith as she takes you on a journey on how she got herself trim, fit and a kick ass business...
Emotional Resilience to live a purposeful life

Emotional Resilience to live a purposeful life

Join me your host, Sonia Raco and Chelsea Pottenger, MD of EQ Minds as she takes us on an intimate journey of her life,  experiencing postnasal depression after the birth of her beautiful daughter, her recovery and the advice she gives to mums who may be experiencing...
How to have executive presence

How to have executive presence

Do you want to have more Executive Presence and be strong and unstoppable in your career even during a pandemic? Don’t miss this podcast with my very special guest Melissa Lewis Branding Expert with an amazing entrepreneurial mindset. Melissa and I talk hard...